A Time to Reflect

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Nothing beats strong emotion as an opportunity to learn about self. Whether it is great sadness, intense anger, confusion, frustration or overwhelming joy, experiencing intense emotion provides an excellent opportunity to examine yourself and learn what makes YOU tick.

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In these moments of emotion, it takes an unusual awareness of self to rise above the moment and observe your own reactions and state of mind that arise out of circumstances outside of your control. Our job in this journey is not to learn how to control conditions and circumstances but to make sense of our emotional reactions. These reactions are normal & acceptable but it helps one to stay sane if you can remember, “I can learn about myself from this” and “My emotions last month on this date are hard to remember, this will also pass & be hard to remember”. Use emotional intensity as a unique way to learn how to stay grounded in calm & sanity.

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  • Need guidance on how to date “LoA-Style”? Private e-mail consultations are available for personalized guidance in your dating journey AND
  • If you are revamping your health/fitness/nutrition routine and are looking for an alternative to costly personal training sessions, I also provide weekly email fitness programs (Video assistance is also available) and basic nutrition guidelines tailored just for you. A unique system of accountability can be built into your fitness consultation program. Certified through the American Council on Exercise, Silver Sneakers and Jonny G. Spinning and a full-time personal trainer/instructor since 2007

Just contact me at vortexdating@gmail.com for a description of very affordable service packages and my link to PayPal.

My new eBook “Enjoy Online Dating Using the Law of Attraction” is NOW available exclusively through Amazon Kindle for under $10. (You don’t have to own a Kindle. Simply download the Kindle app to your phone or Kindle program to your PC for FREE)

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It is the PERFECT guide to those Law of Attraction followers who are delving into the Online/Internet Dating world.

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